As summer gives way to autumn, we return to a fuller rhythm at TimeToSIT.

This autumn also marks 11 years of TimeToSIT—11 years of creating space to pause, practice, and reconnect with what matters.

Some familiar practices are returning. Some are being reimagined. And we're making room for a few new experiences along the way.

Courage in Motion

Our Deep Dive Saturdays are back.

Throughout four Saturdays in October, we’ll explore moving through stages of courage as a practice—not as the absence of fear, but as our capacity to remain aware and move with conviction.

Hearing Courage — Listening in Stillness
Thinking Courage — Aligning Thoughts with Truth
Feeling Courage — The Passion of the Heartbeat
Courage in Action — Moving with Conviction

Four weeks. Four dimensions of courage. One movement from awareness into action.

The LUNAR Series returns this autumn, beginning with the New Moon on October 10.

The moon offers us a natural rhythm for pausing, reflecting, releasing, and beginning again. This series creates space to step out of our usual pace and reconnect with the cycles of change happening within and around us.

I May Be Wrong by Björn Natthiko Lindeblad

After taking a pause over the summer, our community Book Club returns for its eighth edition.

I May Be Wrong is a memoir about letting go of certainty, learning to listen, and discovering what remains when we loosen our grip on what we think we know.

Book: I May Be Wrong
Author: Björn Natthiko Lindeblad
Edition: Paperback, 256 pages
ISBN-13: 978-1526644848

Please use the ISBN when purchasing the book to make sure you have the edition we're reading.

Beginning Sunday, October 18, we'll meet every Sunday at 10:45am for six consecutive weeks to read, reflect, and explore this book together.

We’re trying something a little different.

PETitation is an experiment in meditation for humans and their animal companions.

Rather than treating meditation as something separate from our relationship with nature and the animals we share our lives with, we'll explore what happens when they become part of the practice.

It's an experiment—and you're invited to experience it with us.

Happening on Saturday October 31st


Clarity @ Work brings practical mindfulness and clarity practices into organizations, teams, and workplaces—creating space to pause, focus, communicate, and work with greater awareness.

If you work for a company, lead a team, manage people, or know an organization that could benefit from this work, I'd love for you to introduce us.


There are many ways to practice this autumn. Choose one. Choose several. Or simply take a moment to pause and notice where you are.

TimeToSIT Unlimited Membership

If you’re joining us for any of our programming, remember that TimeToSIT Unlimited membership ($108/month) includes everything—from our Daily Live Sessions, Special Editions, Book Club Gatherings, Lunar Circles, Deep Dive Series, and On-Demand Library. One membership, every offering.