WEEKLY SESSIONS SCHEDULE

ALL SESSIONS LISTED ARE LIVE AT EASTERN TIME AND ONLINE (UNLESS OTHERWISE NOTED).

MONDAYS

TIME TO RISE - 8 AM EST -BOOK NOW

TIME TO RISE - 9 AM EST (IN-PERSON) - INQUIRE

TIME TO SIT FIT - 7 PM - EST (IN-PERSON, FIT Students Only)

TUESDAYS

TIME FOR GRATITUDE - 10 AM EST - BOOK NOW

TIME TO RESTORE - 7 PM EST - BOOK NOW

WEDNESDAYS

TIME TO RESET- 8 AM EST - BOOK NOW

TIME TO HEAL - 7 PM EST - BOOK NOW

THURSDAYS

TIME TO INTEND - 10 AM EST - BOOK NOW

TIME TO LOVE - 7 PM - EST - BOOK NOW

FRIDAYS

TIME TO RELEASE - 8 AM EST - BOOK NOW

SATURDAYS

TIME TO BE ENOUGH - 09:45 AM EST - BOOK NOW

SUNDAYS

TIME TO MOVE - ONE TO ONE YOGA SESSION 8 AM EST

TIME TO MANIFEST - 10 AM EST - BOOK NOW

SPECIAL SESSION OF THE MONTH - 6PM EST - BOOK NOW