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    <lastmod>2026-10-05</lastmod>
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      <image:title>Offerings</image:title>
      <image:caption>As summer gives way to autumn, we return to a fuller rhythm at TimeToSIT. This autumn also marks 11 years of TimeToSIT—11 years of creating space to pause, practice, and reconnect with what matters. Some familiar practices are returning. Some are being reimagined. And we're making room for a few new experiences along the way.</image:caption>
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      <image:title>Offerings - Deep Dive Saturdays</image:title>
      <image:caption>Courage in Motion Our Deep Dive Saturdays are back. Throughout four Saturdays in October, we’ll explore moving through stages of courage as a practice—not as the absence of fear, but as our capacity to remain aware and move with conviction. Hearing Courage — Listening in Stillness Thinking Courage — Aligning Thoughts with Truth Feeling Courage — The Passion of the Heartbeat Courage in Action — Moving with Conviction Four weeks. Four dimensions of courage. One movement from awareness into action.</image:caption>
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      <image:title>Offerings - Lunar Series</image:title>
      <image:caption>The LUNAR Series returns this autumn, beginning with the New Moon on October 10. The moon offers us a natural rhythm for pausing, reflecting, releasing, and beginning again. This series creates space to step out of our usual pace and reconnect with the cycles of change happening within and around us.</image:caption>
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      <image:title>Offerings - Book Club</image:title>
      <image:caption>I May Be Wrong by Björn Natthiko Lindeblad After taking a pause over the summer, our community Book Club returns for its eighth edition. I May Be Wrong is a memoir about letting go of certainty, learning to listen, and discovering what remains when we loosen our grip on what we think we know. Book: I May Be Wrong Author: Björn Natthiko Lindeblad Edition: Paperback, 256 pages ISBN-13: 978-1526644848 Please use the ISBN when purchasing the book to make sure you have the edition we're reading. Beginning Sunday, October 18, we'll meet every Sunday at 10:45am for six consecutive weeks to read, reflect, and explore this book together.</image:caption>
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      <image:title>Offerings - PETitation</image:title>
      <image:caption>We’re trying something a little different. PETitation is an experiment in meditation for humans and their animal companions. Rather than treating meditation as something separate from our relationship with nature and the animals we share our lives with, we'll explore what happens when they become part of the practice. It's an experiment—and you're invited to experience it with us. Happening on Saturday October 31st</image:caption>
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      <image:title>Offerings - Clarity@Work</image:title>
      <image:caption>Clarity @ Work brings practical mindfulness and clarity practices into organizations, teams, and workplaces—creating space to pause, focus, communicate, and work with greater awareness. If you work for a company, lead a team, manage people, or know an organization that could benefit from this work, I'd love for you to introduce us.</image:caption>
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    <lastmod>2025-02-17</lastmod>
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  <url>
    <loc>https://www.timetosit.com/corporate</loc>
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    <priority>0.75</priority>
    <lastmod>2026-09-14</lastmod>
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      <image:title>Corporate - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>Corporate - MEET CLARITY</image:title>
      <image:caption>One live workplace experience A 45-minute introduction to mindfulness and the experience of creating greater presence and awareness. In person | Live virtual | Hybrid available</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/562e5499e4b08addc63819a4/d57f62b9-b182-476b-b467-4713c110f1f8/IMG_5701.JPG</image:loc>
      <image:title>Corporate - SIT WITH CLARITY</image:title>
      <image:caption>Four-week series Four weekly experiences designed to move beyond a first encounter and begin developing a consistent mindfulness practice. In person | Live virtual | Hybrid available</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/562e5499e4b08addc63819a4/bfd4bb5f-532d-46f1-bb35-ae10bae35c29/IMG_2831.JPG</image:loc>
      <image:title>Corporate - WORK WITH CLARITY</image:title>
      <image:caption>Four-month seasonal programming An ongoing workplace practice delivered through three seasonal chapters. In person | Live virtual | Hybrid available</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/562e5499e4b08addc63819a4/a52f44c1-d058-4b64-ba91-ac1c0fb98909/IMG_0172.jpg</image:loc>
      <image:title>Corporate - RETREAT WITH CLARITY</image:title>
      <image:caption>One-Day Mindfulness Retreat Step away from the pace of the office work for a full-day retreat experience in nature, designed for reflection, connection and renewal. In person | By arrangement</image:caption>
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      <image:title>Corporate - Meet Carlos</image:title>
      <image:caption>Click this link to learn more of Carlos’ 30 years of meditation experience.</image:caption>
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      <image:title>Corporate - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>Corporate - Make it stand out</image:title>
      <image:caption>Testimonial from a grade school student in NYC Public School.</image:caption>
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    <lastmod>2026-09-11</lastmod>
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      <image:title>Teachers (Copy)</image:title>
      <image:caption>Carlos Alberto meditates in Cassis, France. Photo credit: Olivia Angelozzi 2019</image:caption>
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  <url>
    <loc>https://www.timetosit.com/teacher</loc>
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    <lastmod>2026-09-11</lastmod>
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      <image:title>Teacher - Carlos Alberto</image:title>
      <image:caption>Carlos Alberto meditates in Cassis, France. Photo credit: Olivia Angelozzi 2019</image:caption>
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      <image:title>Teacher - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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