4pm & 5pm Sundays @ MNDFL-GV

5:30pm & Thursdays @ MNDFL-UES

11:15am Fridays @ Heal Haus

11:30am Saturdays @ Three Jewels


Meditation Instructor & Men’s Group Facilitator

Carlos Alberto is passionate about uplifting consciousness, to support a better world. He has 20+ years of meditation experience, including attending long-term silent retreats. After completing advance training and certification, he began teaching at meditation studios throughout New York City. He provides wellness workshops to businesses, and public schools, teaching faculty and staff how to apply mindfulness techniques in their personal and professional lives. In addition to teaching PreK-12 in Public Schools, he also facilitates Men's Group Meetings, providing a safe space for men to connect, be vulnerable and support each other. His latest project is working with the Administration of Children’s Services, providing mindfulness techniques to the juvenile justice youth and social workers. For Carlos, consciousness is a choice, worthy of implementing in all aspects of life. He is also the father of a teenage son and lives in Chelsea, NYC.